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© 2006 NShape Fitness. All Rights Reserved.
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NShape Fitness
2401 Whittier Dr
Frederick, MD 21702

Call 301.696.1360

Doors are now open!!

M - Th 6 a.m.-9 p.m.
Friday 6 a.m.-7 p.m.
Saturday 7 a.m.-Noon

Keep Checking back for Member Specials!

 

SUN MON TUES WED THURS FRI SAT






CLOSED SUNDAYS
8:30AM - 10:00AM
GROUP SESSION

12:00PM - 1:30PM
GROUP SESSION

2:30PM - 5:00PM
NShape Youth Workout Time

7:30PM - 9:00PM
GROUP SESSION

8:30AM - 10:00AM
GROUP SESSION

12:00PM - 1:30PM
GROUP SESSION

2:30PM - 5:00PM
NShape Youth Workout Time

7:30PM - 9:00PM
GROUP SESSION

8:30AM - 10:00AM
GROUP SESSION

12:00PM - 1:30PM
GROUP SESSION

2:30PM - 5:00PM
NShape Youth Workout Time

7:30PM - 9:00PM
GROUP SESSION

8:30AM - 10:00AM
GROUP SESSION

12:00PM - 1:30PM
GROUP SESSION

2:30PM - 5:00PM
NShape Youth Workout Time

7:30PM - 9:00PM
GROUP SESSION











2:30PM - 5:00PM
NShape Youth Workout Time







NO CLASSES